Age is a statistic, not a burden. There's no reason a man or woman can't get into and maintain the best shape of their life at any age and in spite of any illness. This group is here to examine this concept and offer counsel and advice to those who want to step up and live the fitness lifestyle.
Members: 152
| Posts: 289
| Started: April 26, 2008
| Most Recent Post: February 9, 2010