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Tai Chi for Seniors is a group of those interested and practicing Tai Chi formed to discuss the many health and wellness benefits of Tai Chi and to make friends and new associations with other seniors interested in the philosophy, principles and practice of the ancient art of Tai Chi
A group for those who participate in aquatic exercise programs of any sort as a part of their fitness routine
A group to discuss and share tips, ideas, and brainstorming on creative ways to implement the AARP 10 Week Walking Program.
A Group ABOUT DANCING
NATURAL BODY CHANGES with age, tend to leave us with more or less hormones than we bagan with or accumulated during the process of maturing to adulthood. Let's alarm each other with our dicoveries
Aqua Fitness Group- Quarterly Newsletter published beginning April/2009
Post questions, ideas, pictures, stories about your MFA/AARP walking program.
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