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For the really active women Boomers. For anyone who is or aspires to be a "sixpack at sixty".
You can follow me on twitter or visit my blog blog.sixpackatsixty.com
Members: 1
| Posts: 0
| Started: April 5, 2009
Nordic Walking is ideal for ALL ages and ALL fitness levels! Nordic Walking Poles can help to radically improve balance and stability. The poles also reduce the stress to the weight bearing joints. Plus, walking with poles works your arms and upper body (unlike walking and running). For those with balance issues here is the question: do you feel comfortable pushing a shopping cart? If YES, then Nordic Walking Poles will help with your walking campaign. We want your positive feedback, questions a... read more
Members: 0
| Posts: 0
| Started: February 5, 2010
What are Groups?
It's where people who share similar interests, hobbies, or passions can exchange ideas, photos, videos, and more. Create one of your own now!
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It's where people who share similar interests, hobbies, or passions can exchange ideas, photos, videos, and more. Create one of your own now!
Create Group
Questions?
Get started and join the Online Community or learn more from the Groups FAQs.
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