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I'm starting this group for all of us Zumba Instructors who are 50 and over, fit, fabulous and SEXY!
A site for people who are interested in being trained in various areas of fitness and sports by a Personal Fitness Trainer
Age is a statistic, not a burden. There's no reason a man or woman can't get into and maintain the best shape of their life at any age and in spite of any illness. This group is here to examine this concept and offer counsel and advice to those who want to step up and live the fitness lifestyle.
Nordic Walking is ideal for ALL ages and ALL fitness levels! Nordic Walking Poles can help to radically improve balance and stability. The poles also reduce the stress to the weight bearing joints. Plus, walking with poles works your arms and upper body (unlike walking and running). For those with balance issues here is the question: do you feel comfortable pushing a shopping cart? If YES, then Nordic Walking Poles will help with your walking campaign. We want your positive feedback, questions a... read more
A group for Taiji and Qigong practioners and students alike. Share your interest and experience in the internal martial arts with us. Got a video, a link, a story? Join us
Tai Chi for Seniors is a group of those interested and practicing Tai Chi formed to discuss the many health and wellness benefits of Tai Chi and to make friends and new associations with other seniors interested in the philosophy, principles and practice of the ancient art of Tai Chi
A Group ABOUT DANCING
a group that is actively exercising and watching their diet
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What are Groups?
It's where people who share similar interests, hobbies, or passions can exchange ideas, photos, videos, and more. Create one of your own now!

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