See how many calories you burn during your daily activities.
Determine your Total Daily Energy Expenditure, the calories your body needs to function each day.
Your Body Mass Index (BMI) is an estimate of your body fat, based on your height and weight.
The higher your BMI, the higher your risk of developing such conditions as heart disease, high blood pressure, sleep apnea, and type 2 diabetes.
While it is generally accurate, the BMI can read too high for athletes or others with large, heavy muscles. Likewise, it can exaggerate low readings for frail older people who have lost muscle mass.
Start by entering your information into tool at left. After entering your height and weight, click the My BMI button to get your BMI number.
Insurance & Plans: From Major Medical to Medicare Supplement, find the right health insurance plan for you.
Discounts & Savings: Pharmacy, Vision & and even Fitness discounts provide everyday savings for you.
Join the Fat 2 Fit Community
Don't go it alone. Join AARP's team effort to shed pounds, with coaching from Carole Carson.
Free, Fun Games for Your Brain
Keep your mind sharp with interactive games and the latest research and tips on boosting your brain power.
Save on membership fees in AARP® Roadside Assistance from Allstate.
Can watching the Super Bowl actually improve your health?
The envelope, please: our annual Movies for Grownups® Awards.
What's your oldest garment in your closet that you still wear?
AARP seeks nine volunteers for its National Policy Council.
Find ideas for avoiding Medicare's Rx coverage gap.
Our driver safety course can lower car insurance costs for Montanans.
Willing to share your recipe for tacos? Tell us how you stuff your shell!
The food served at spas today tastes better and is easy to prepare at home.
We picked 10 heroic animals. Tell us which one should win $1,000.
Latin music has captured hearts and souls all around the world.
See how grandparents affect the lives of children with autism.