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50 Ways to Boost Your Noodle

One of the best ways to stay sharp is to exercise that muscle between your ears, research indicates. Here are 50 ways to do that, every day.

December 18, 2008

By: Heather Boerner | Source: AARP.org

Boost Your Brain

Articles on keeping your brain in shape

August 16, 2008

Source: AARP.org

Exercise Your Body

Articles on exercise and brain health

August 16, 2008

Source: AARP.org

Feed Your Brain

Articles on diet and brain health

August 16, 2008

Source: AARP.org

Love Your Brain

Articles on staying brain healthy through love and relationships

August 16, 2008

How Learning Changes the Brain

As we learn, our brains adapt to reflect the new information we feed them.

April 10, 2006

Source: AARP.org

What is Memory?

When we remember something, our brains recover and reconstruct information about things we've done or learned.

April 10, 2006

Source: AARP.org

Stay Socially Connected

The more contact we have with others as we age, the better we may be at retaining mental sharpness.

April 10, 2006

Source: AARP.org

Focus on a Brain-Healthy Diet

Eating healthy foods is not only good for your body--it's also a smart move to make in order to keep your brain sharp.

April 10, 2006

How Our Brains Improve With Age

Brain researchers have learned that our brains are just as capable of learning in the second half of life as in the first half.

April 10, 2006

Source: AARP.org

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