Here's a step-counting program designed to increase your physical activity.
Have fun with this active adventure, tracing the route of the famous highway.
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Our Fat 2 Fit group is approaching 4,000 members, and we've lost over 1,500 pounds together! That's three-quarters of a ton. Weigh to go!
Carole recognizes hAndiMom for demonstrating how community can get us going when we get down. Join the discussion.
When losing weight, focus on what you have to gain. These four daily actions will help.
When she joined the Fat 2 Fit effort to get in shape, this participant reached out to others to support her in her quest.
When Carole Carson, then 59, undertook her project to lose 40 pounds in four months, friends and neighbors followed her progress in the Nevada County, Calif., Union.
Locals were so inspired by her success that she led them in a community-wide weight-loss "meltdown." In two months, 1,000 participants lost 4 tons together—a whole school bus worth of weight.
Insurance & Plans: From Major Medical to Medicare Supplement, find the right health insurance plan for you.
Discounts & Savings: Pharmacy, Vision & and even Fitness discounts provide everyday savings for you.
Join the Fat 2 Fit Community
Don't go it alone. Join AARP's team effort to shed pounds, with coaching from Carole Carson.
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Save on membership fees in AARP® Roadside Assistance from Allstate.
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The envelope, please: our annual Movies for Grownups® Awards.
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