Fat 2 Fit
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- Join the AARP Fat 2 Fit Community Weight-Loss Challenge. Start here.
More Carole Videos
- Carole's Fitness Decision
- Carole's Fitness Program
- Carole Goes Public
- The Quest to Find Enjoyable Exercise
- Overcoming Weight-Loss Obstacles
- How to Take a Vacation From Stress—Not Fitness
- The Proof Is in the Health Test Results
- Keeping the Weight Off
- From Personal Quest to Group Quest
- A Community Rallies Around Weight Loss
- 'Ordinary People Doing Extraordinary Things'
- A Joint Weight-Loss Coup
From Personal Quest to Group Quest
Noting the local public interest in her personal fitness odyssey, Carole felt it was time to broaden her experiment. She knew that support from others is a key ingredient in weight loss. So, why not lose the weight together?
Thus, she decided to lead an eight-week "Community Meltdown" and kicked things off with a meeting at the local high-school auditorium. She expected a few dozen people to show up. Watch the video to see how many actually came.
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Join the Fat 2 Fit Community
Don't go it alone. Join AARP's team effort to shed pounds, with coaching from Carole Carson.
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