Today’s Tips from AARP

Looking for ways to help make your life a little better?

We’re sharing some of the latest tips and tricks to help strengthen your health, money and happiness — all in less than 5 minutes.

Latest episode:

Kidney Tune Up | Tips for Boosting Kidney Function

Caring for your kidneys is a smart way to keep your body functioning in top shape as you age. Here are some simple ways to show these organs some love.

Learn more: AARP Smart Guide to Kidney Health

Previous episodes: 

Spine Align | Tips for Back Pain

Back pain got you seeking refuge on the couch? These easy tips for relieving stiffness can help you find instant relief.

Learn more: #1 Exercise for Lower Back Pain

Navigating Noise | Coping with Hearing Loss at the Holidays

Holiday gatherings are full of chances to connect — but hearing loss can make them tricky. These tips will help you navigate every conversation with confidence.

Learn more: 6 Habits to Keep Your Ears Healthy as You Age

Spirit of Savings | Holiday Gift Shopping Tips

Get your holiday wish list for less with these savvy tips for saving money on gift shopping.

Learn more: 25 Great Ways to Save on Holiday Shopping

Budget Travel | Tips for Avoiding Common Travel Fees

Travel fees can really add up when you consider the many places they lurk. These tips will help you avoid the traps and save money, no matter the destination.

Learn more: 25 Great Ways to Avoid Hidden Fees

Healthy Headspace | Tips for Brain Fog

Brain fog may be more common as we get older, but it’s not always a sign of something serious. Sometimes, clearing away the clouds is as simple as a few lifestyle changes.

Learn more: 11 Health Problems That Might Be Causing Your Brain Fog