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Caregiver Life Balance

Advice on how to avoid burn-out while juggling family caregiving with work and childcare responsibilities

Why We Should Normalize Therapy for Grieving Caregivers

Losing a partner can leave you feeling lonely, depressed and heartbroken. Don't go it alone

Caregivers Have Difficulty Balancing Work and Life

Report finds benefits have improved, but more work needed

bruce willis smiles at wife emma heming willis on the red carpet in 2019.

Bruce Willis’ Wife Says New Chapter is Filled ‘With Love’

Emma Heming Willis is tired of ‘clickbaity’ headlines

Senior African-American woman on cellphone seated at laptop in teal blue sweater

Call the AARP Resource Line at 877-333-5885

Free help for individuals taking care of a loved one

Family Dynamics

Rear view of a man with his teenage son and father

The Nonstop Juggle of Compound Caregiving

Ways to stay afloat when you are providing care for multiple people at the same time

woman sitting in armchair holding legs

How to Handle ‘Hard Feelings’ After Caregiving Ends

Guilt and withdrawal can make the grieving process even more difficult

close up shot of a woman writing a letter

How to Write ‘The Letter’ to Uncooperative Sibling Caregivers

Make a straightforward appeal for assistance with a loved one

Benefits Recommended For You

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AARP Membership

$12 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Work-Life Balance

Mature woman looks frustrated while at work

Tips for Juggling Work and Caregiving

What to know about employee benefits and the law

A woman with her mother, who is in a wheelchair and her teenage daughter. All are looking at a tablet together

The Sandwich Generation Feels the Caregiving Crunch

Caring for two people is more than twice as hard

Self Care

Man looking at people: Common Caregiving Conflicts

When Caregiving Becomes a Priority, Relationships Can Suffer

No matter how close you are to your loved one, conflicts can simmer

help

Caregiver Burnout: Steps for Coping With Stress

Recognize the signs and get the help you need

Create a Respite Care Plan to Give Caregivers a Break

Learn what services and programs are available to help

three women sitting on a couch talking during a caregiving support group

How to Find a Caregiver Support Group That's Right for You

In-person or online, communities can offer valuable help

an illustration shows nurses caring for various older adults in a nursing home setting.

How To Cope With Guilt When Family Enters a Nursing Home

Look at the big picture to help understand and ease conflicted emotions

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Features and Resources

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Family Caregiver Resource Guides

Find caregiving assistance and services in your state

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Don't Wait Until You Need to Find a Nursing Home to Do the Research

Use online tools and in-person visits to assess long-term care facilities

Caregiving Resource Center

Groups and Organizations for Caregivers

Find services and support to help you care for your loved one

Finding LGBT-Friendly Care for Your Loved One

Resources for Older LGBTQ Adults and Their Caregivers

Where to find information, support and inclusive care