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5 Easy No-Cook Soup Recipes

Refreshing dishes that come together in a snap

Avoid the stove. Just pulse these quick and delicious no-cook soups in the blender, chill and enjoy. Each soup serves 4.

spinner image bowl of mango coconut soup on a table
PAUL SIRISALEE

Mango Coconut

  • 4 cups chopped mango
  • 1 cup orange juice
  • 2 Tbsp lime juice
  • 2 cups coconut milk
  • 1 Tbsp brown sugar
  • 2 tsp grated ginger
spinner image bowl of no cook gazpacho soup on a table
PAUL SIRISALEE

Gazpacho

  • 3 cups tomatoes
  • * 1 cup English cucumber
  • 1/2 cup green bell pepper
  • 1/2 cup red onion
  • 1 jalapeño
  • * 1 tsp lemon juice
  • 1/4 cup olive oil
  • 1 slice bread
  • 1 clove garlic
  • 1 Tbsp chopped parsley
  • 2 Tbsp red wine vinegar
  • 1 tsp hot sauce
  • 1 Tbsp Worcestershire
  • 1 tsp salt
  • 1/2 Tbsp smoked paprika

Peeled, seeded

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spinner image bowl of no-cook avocado soup on a table
PAUL SIRISALEE

Avocado

  • 2 cubed avocados
  • 1 Tbsp shallot
  • 1 Tbsp lime juice
  • 2 cups crème fraîche
  • 1 clove garlic
  • 1 tsp salt
  • Pinch cayenne pepper
spinner image bowl of cucumber dill no cook soup on a table
PAUL SIRISALEE

Cucumber Dill

  • 3 1/2 cups English cucumber
  • 3 Tbsp scallion
  • 1 tsp lemon juice
  • 1 1/2 cups sour cream
  • 1 Tbsp white wine vinegar
  • 1 tsp salt
  • 1 Tbsp fresh dill
spinner image bowl of no-cook blueberry-orange soup on a table
PAUL SIRISALEE

Blueberry Orange

  • 4 cups blueberries
  • 1/2 cup orange juice
  • 1/2 cup buttermilk
  • 1/2 cup sour cream
  • 2 Tbsp agave nectar

Get creative with toppings! Try chicken, crabmeat, shrimp, sour cream, fruit, veggies or an herb such as dill or cilantro.

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