Javascript is not enabled.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again.

Skip to content
Content starts here
CLOSE ×
Search
CLOSE ×
Search
Leaving AARP.org Website

You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

Learn How to Avoid Romance Scams

AARP's guide to staying safe while looking for love


a scammer and older adult text each other
Giulia Calistro

Read the wedding announcements in any newspaper and there’s sure to be at least one couple who tells of meeting through an online dating site. But seeking romantic bliss in the cyberworld can have a major downside: Scammers are eager to take advantage of lonely hearts. Losses from romance scams reported to the Federal Trade Commission (FTC) in 2023 totaled $1.14 billion, the highest for any form of imposter scams. (Actual losses are surely far higher, as scams are notoriously underreported crimes.)

False Romeos and Juliets are not just confined to dating sites, however. Criminals also target potential victims in messages through Facebook and Instagram; 40 percent of people who told the FTC that they’d lost money in a romance scam in 2023 reported it started on social media.

What sets romance scams apart from other scams, says Mark Solomon, president of the International Association of Financial Crimes Investigators, is that instead of an urgent appeal for immediate payment, as occurs with IRS imposters and many other schemes, the criminal moves slowly. They will communicate many times, he notes, sometimes over a span of weeks or months, to gain the victim’s trust “and make an emotional connection."

Whatever your interests and experiences, the scammer will mirror them. Have you just lost a spouse? So have they. Have you had some health problems? They have a treatment idea. “Immediately they have the attention of the victim,” says Petros Efstathopoulos, vice president of research at RSAC, which provides conferences, insights and education for global cybersecurity experts. Creating that kind of intimate connection “is scamming 101 and it’s super effective.”

Their goal is to steal everything they can from you. ”Then when they do take everything, … they'll transition the victim into being their money mule,” says Solomon; they’ll rope you into helping them steal from their next victim.

How to spot a romance scam

To avoid placing your trust in the wrong person, pay close attention to these red flags. 

  1. A ‘wrong number’ text. If you reply, you’ll soon find yourself in conversation with them. “All of a sudden, they create a relationship out of thin air,” says Solomon.
  2. They want to talk to you directly. If you met on a dating site, they’ll quickly ask for your number, or ask you to communicate through WhatsApp or another messaging platform. “They want to take you off those sites because those companies have the ability … to identify fraudsters and block them,” says Solomon.
  3. They live far away. You can’t meet in person — yet — because they claim to live in another part of the country or to be abroad for business, a military deployment or charity work.
  4. They are constantly in contact. They love bomb you — lavish you with attention —texting first thing in the morning and last thing at night and promise a life together.
  5. You make plans to meet, but something always comes up. Just as they’re on their way to meet you at last, there’s a last-minute crisis.
  6. They need money for an emergency. Your online companion has a sudden medical problem, legal crisis or business disaster; they need money fast and you’re the only one who can help.
  7. They have an investment opportunity. They have a relative who’s done well in cryptocurrency and they want you to benefit from their knowledge.
spinner image cartoon of a woman holding a megaphone

Have you seen this scam?

  • Call the AARP Fraud Watch Network Helpline at 877-908-3360 or report it with the AARP Scam Tracking Map.  
  • Get Watchdog Alerts for tips on avoiding such scams.

How to avoid romance scams

Unfortunately, once we’ve decided someone is trustworthy, it’s hard to shift our perspective. That’s especially true for older adults says Natalie Ebner, professor of psychology at the University of Florida in Gainesville. She likens it to switching tasks, “As we get older, it's like it takes us longer to ease into the next task; we’ re just not cognitively as flexible anymore,” she explains.

So they best way to avoid getting involved with a romance scammer is to protect yourself from the get-go.  

Be careful not to overshare online. “People don't realize that they are setting themselves up to become a target… They overshare about their recent heartbreak or the fact that they’ve been recently widowed,” cautions Efstathopoulos. “The scammer immediately knows that this person is vulnerable [and] how to target them.”

Use software to sense scammers. Set up filters on your email, set social media to private, and use your carrier, or other spam-blocking programs to avoid answering unknown numbers. “Machines can do a lot for us already in deception detection and we should use them,” says Ebner.

Discuss new love interests with family and friends. All experts agree this is the best way to prevent being scammed. Try to be open to the possibility that you may not be making a decision in your own best interest, and check in with someone who can give you perspective.  

Investigate suitors. Do a reverse image search. If the same picture shows up elsewhere with a different name attached to it, a scammer may have stolen it. And research their background, “get as much information from this individual without giving away your own information and try and verify that information,” says Solomon.

Avoid investing with someone you’ve met online. “You usually don't make investments from somebody on a computer that you've never met before in your life,” says Solomon: “There are safer ways to make investments.”

Cut off contact. Immediately stop communicating if you suspect the individual may be a scammer. Do not reengage with them.

How to report scams

Notify the dating or social media site on which you met the scammer.

Report the scammer to local law enforcement and your state attorney general.

Inform federal agents such as FTC or the FBI’s Internet Crime Complaint Center (IC3.gov), Not every complaint leads to enforcement action, but the information can help officials spot trends and sometimes identify the criminals. 

For support and guidance, the trained fraud specialists at the free AARP Fraud Watch Network Helpline, 877 -908-3360, can share information on what to do next and how to avoid future scams. The AARP Fraud Watch Network also offers online group support sessions.

generic-video-poster

Educational resources

The better informed you are about what scams are happening out there and how they work, the less likely you are to be a victim. Here are a few podcasts that describe scam scenarios and how to protect yourself:

The Perfect ScamAARP’s podcast features people who have experienced fraud and experts dedicated to fraud prevention

The Protectors, a consumer education podcast from the International Association of Financial Crimes Investigators

This FBI page has videos and podcasts to teach you how to recognize romance and other scams.

This article, first published in 2018, has been rewritten with new experts and advice.

Unlock Access to AARP Members Edition

Join AARP to Continue

Already a Member?