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Iron Chef Morimoto’s Guide to Rice

UPFRONT/EAT

Rice by Any Other Name

A world of flavors and textures are available for making mains, sides and desserts. Iron Chef Masaharu Morimoto offers a guide

Photo of a basmati rice dish

BASMATI

What to Know: A long-grain type of white rice that originated in the Himalayas
Characteristics: Soft, light and fluffy
Best Uses: Pilaf; as a side for braised or roasted meats
Cooking Method: Sauté with olive oil before boiling.


Photo of a jasmine rice dish

JASMINE

What to Know: A fragrant, popular variety of white rice cultivated primarily in South Asia

Characteristics: Slightly sweet, aromatic; can be sticky when cooked

Best Uses: Hibachi-style fried rice; with fish

Cooking Method: Multicooker, electric rice cooker


Photo of an arborio rice dish

ARBORIO

What to Know: A short-grain variety prized in Italy. Processing retains starch.

Characteristics: Short, oval shape with a creamy cooked texture

Best Uses: Risotto; rice pudding

Cooking Method: Don’t rinse; cook slowly, steadily adding hot liquid.


Photo of a brown rice dish

BROWN

What to Know: Milling retains its bran and germ. Uncooked, it keeps well in freezer.

Characteristics: Earthy, nutty and chewy; the most fiber and vitamins of any rice

Best Uses: Salads; as a side for chicken and vegetables

Cooking Method: Stovetop, oven, multicooker


Photo of a wild rice dish

WILD

What to Know: Harvested from semi-aquatic grasses native to North America

Characteristics: Thick, sturdy grain; nutty flavor

Best Uses: As a side for seafood or chicken; stuffing

Cooking Method: Longer

cook time in a roomy saucepan


Chef’s Secret to Perfect Rice

For restaurant-grade rice that isn’t mushy or clumpy, rinse before cooking to reduce starch: Fill bowl containing grains with water and swish, then strain. Repeat steps until water runs clear. Kelsey Ogletree

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