Today’s Tips from AARP

Looking for ways to help make your life a little better?

We’re sharing some of the latest tips and tricks to help strengthen your health, money and happiness — all in less than 5 minutes.

Latest episode:

Stop the Spiral | Tips to Calm Overthinking

Overthinking can make even the simplest choices feel way more complicated than they need to be. These practical tips for beating decision paralysis can help you feel confident in your choices.

Learn more: 25 Great Ways to Avoid Overthinking

Previous episodes: 

Home-Sale Smarts | Real Estate Tips for Sellers

Envisioning a for-sale sign in your front yard? Check out these tips from real estate experts to help make the process of selling your home a smooth one.

Learn more: Insider Secrets from a Top Realtor

The Second Fifty | Tips to Age More Resiliently

Ready to live your best life after 50? Then check out these tips for supporting your mind and body, inspired by a new book from AARP’s Chief Public Policy Officer Debra Whitman.

Learn more: 25 Health Mistakes That Age You

Wallet Waste | Tips for Decluttering Your Finances

Financial clutter is no different than any other: it takes up space, both in our homes and in our minds. These tips for simplifying your finances can bring you peace of mind and better habits.

Learn more: 7 Spring Cleaning Moves for Your Finances

Relationship Refresh | Tips to Boost Romance

Romance after 50 might not look like it did at 25 or 45. But it doesn’t have to be any less special or energizing. These tips for boosting your relationship make you feel loved and heard.

Learn more: 25 Great Ways to Show Your Love

Pump Up Your Plate | Tips for a Protein-Packed Diet

Not a fan of protein powders or bars? There are other ways to sneak more protein into your diet that are just as simple and even more delicious.

Learn more: 25 Great Ways to Get More Protein in Your Diet