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In Greenland, a special meal at Christmas includes mattak, strips of whale skin lined with blubber that have to be swallowed whole because they’re too tough to chew.
That might not be a delicacy in the U.S., but holiday traditions here are as varied as the cultures we live among — and that’s a high number, considering that in this country we communicate in more than 350 languages.
And this holiday season, the first day of Hanukkah falls on the same day as Christmas — setting the stage for families and friends who might have conflicting ideas of what December 25 should look like.
Different cultural norms can cause stress when gathering with family and friends this time of year, when there’s more pressure than usual to connect, not clash. And navigating new traditions might be particularly jarring for older adults who may have been celebrating holidays a certain way for years.
“It’s very important to remember that, regardless of culture, we have a great deal more in common than we do not,” says Sondra Thiederman, who has a Ph.D. in cross-cultural studies from UCLA and is one of the nation’s leading experts on unconscious bias.
Here are seven strategies for more meaningful, more enjoyable multicultural get-togethers this holiday season.
1. Show up with an open mind
“This is sometimes hard for people to do because we misconstrue openness as acceptance,” says Ebony White, an
an associate professor of counseling education at St. Bonaventure University in New York, adding that you can validate someone else's choices without changing your own mind.
For example, in some cultures, certain animals are sacred and should not be eaten.
“It is not a sign of disrespect for someone not to partake in a dish, nor is it a sign of disrespect to partake in their presence,” says White.
2. See situations from other people’s perspectives
If you’re on the receiving end of a questionable comment, think twice before reacting, suggests Kaila Daza, a doctoral student in applied developmental and educational psychology at Boston College, who has an Italian American mother and a Filipino father.
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