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Keep Sharp: Build a Better Brain at Any Age Book
The Only Guide You Need to Keep Your Brain Healthy
Keep your brain healthy and sharp—at any age—with this science-driven guide from neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Whether it’s the ideal diet, physical activity, supplements or “brain games,” Dr. Gupta presents what works—and what doesn’t—and explains why.
A free chapter of Keep Sharp, published in cooperation with AARP, can be accessed online.