Skip to content

Learn about car safety features like active cruise control and smart headlights with AARP Smart DriverTEK.

Content starts here

CLOSE ×

Red Membership Card

AARP MEMBERSHIP

AARP Membership — $12 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products, hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

How Protein Timing Stops Weight Gain

2:20

How Protein Timing Stops Weight Gain

Getting enough protein at each meal can be just as important as how much you eat to help you stave off weight gain and maintain muscle. Here's how to take advantage of the power of protein timing.

Similar Videos

What You Need to Know to File 2020 Taxes

View Video

These Foods and Medicines Don't Mix

View Video

How to Video Call on FaceTime

View Video

Benefits Recommended For You

Unlock Access to AARP Members Edition

Join AARP to Continue

Already a Member? Login