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Six Healthy Habits That Can Help Support Brain Health

3:35

Six Healthy Habits That Can Help Support Brain Health

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age.

Visit AARP® Staying Sharp® to learn more about how to build habits to support brain health.

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AARP Value & Member Benefits

MEMBERS ONLY

Restaurants

Carrabba's Italian Grill®

10% off dine-in or curbside carryout orders placed by phone

Learn More

See more Restaurants offers >

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MEMBERS ONLY

Travel

AARP Travel Center Powered by Expedia: Hotels & Resorts

Up to 10% off select hotels

Learn More

See more Travel offers >

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MEMBERS ONLY

Home & Real Estate

ADT™ Home Security

Savings on monthly home security monitoring

Learn More

See more Home & Real Estate offers >

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Health & Wellness

AARP® Staying Sharp®

Activities, recipes, challenges and more with full access to AARP Staying Sharp®

Learn More

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