Javascript is not enabled.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again.

Skip to content
Content starts here
CLOSE ×
Search
Leaving AARP.org Website

You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

Increase Hip Flexibility and Mobility - AARP
1:41

Increase Hip Flexibility and Mobility - AARP

Three strengthening exercises for your hips from Denise Austin.

Unlock Access to AARP Members Edition

Join AARP to Continue

Already a Member?