Javascript is not enabled.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again.

Skip to content
Content starts here
CLOSE ×
Search
Leaving AARP.org Website

You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

Intro to Tai Chi With Fitness Expert Kathy Smith
3:19

Intro to Tai Chi With Fitness Expert Kathy Smith

Try these Tai Chi moves to help improve balance, reduce stress and lower blood pressure.

Unlock Access to AARP Members Edition

Join AARP to Continue

Already a Member?