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Wall Sits Can Lower Blood Pressure

0:35

Wall Sits Can Lower Blood Pressure

Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.

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AARP Value & Member Benefits

MEMBERS ONLY

Restaurants

Carrabba's Italian Grill®

10% off dine-in or curbside carryout orders placed by phone

Learn More

See more Restaurants offers >

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MEMBERS ONLY

Travel

AARP Travel Center Powered by Expedia: Hotels & Resorts

Up to 10% off select hotels

Learn More

See more Travel offers >

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MEMBERS ONLY

Home & Real Estate

ADT™ Home Security

Savings on monthly home security monitoring

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See more Home & Real Estate offers >

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Health & Wellness

AARP® Staying Sharp®

Activities, recipes, challenges and more with full access to AARP Staying Sharp®

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See more Health & Wellness offers >

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