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Pain Management Self-Care, Resources, and Techniques

3:57

Pain Management Self-Care, Resources, and Techniques

Explore the impact of caring for someone in pain on the family caregiver, including effects on mental health and the quality of the relationship. Hear strategies for managing stress and improving caregiver self-care, such as framing the experience in a positive way, dealing with frustration and anger, and taking time for self.

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AARP Value & Member Benefits

MEMBERS ONLY

Restaurants

Carrabba's Italian Grill®

10% off dine-in or curbside carryout orders placed by phone

Learn More

See more Restaurants offers >

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MEMBERS ONLY

Travel

AARP Travel Center Powered by Expedia: Hotels & Resorts

Up to 10% off select hotels

Learn More

See more Travel offers >

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MEMBERS ONLY

Home & Real Estate

ADT™ Home Security

Savings on monthly home security monitoring

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See more Home & Real Estate offers >

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Health & Wellness

AARP® Staying Sharp®

Activities, recipes, challenges and more with full access to AARP Staying Sharp®

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See more Health & Wellness offers >

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