AARP Hearing Center
Key takeaways
- Many retirees work part time not only for income but also for purpose or social connection, making job fit as important as pay.
- Choose work you can realistically sustain by considering physical demands in addition to pay.
- Consider job training, licensing requirements, job outlook and meaning to match a role to your priorities.
Working in retirement might seem contradictory, but it’s increasingly common. For many retirees, part-time jobs can be a practical way to earn extra income while staying active and connected. In 2024, 38 percent of adults 65 and older worked part time, according to U.S. Bureau of Labor Statistics (BLS) data.
And many expect to keep working. Among those who expect to retire at age 70 or later, 53 percent say they’ll continue working in retirement, according to a 2025 report from the Transamerica Center for Retirement Studies.
The reasons vary. Some need additional income, while others aim to stay active, build social connections or maintain a sense of purpose.
For those considering their part-time work options, this list is based on several criteria. Jobs are ranked by median hourly pay from highest to lowest using U.S. national estimates from Payscale’s Peer dataset, unless otherwise noted. Additional information on training, typical duties, median age and job outlook comes from the BLS.
An earlier version of this article also used 2023 metrics such as satisfaction and “high meaning.” Those measures still inform the list but were not updated for this version.
This ranking highlights practical part-time jobs for retirees, each offering a different mix of flexibility, income and purpose. The best roles match your schedule, comfort level and goals — whether that’s steady income, social connection or a sense of purpose. If you are looking for a job, AARP and Indeed are collaborating on a job hub for older workers.
1. Registered nurse
Job outlook (2024-2034): 5 percent (faster than average)
Median age: 42.3 years old
Median hourly pay: $46.39
Satisfaction rating: 68 percent
High-meaning rating: 76 percent
Portion of time spent standing/walking: 75 percent
Health care professionals in general have been in high demand, and registered nurses are no exception. But while opportunities may be easy to come by, standards for filling them are high. On top of the rigorous education and training necessary to become an RN, you must also have and maintain a nursing license in the state where you plan to work. (Licensure requirements vary by state.) Still, both the high pay and high sense of meaning can make it worthwhile.
2. Dental hygienist
Job outlook (2024-2034): 7 percent (much faster than average)
Median age: 41.5 years old
Median hourly pay: $45.19
Satisfaction rating: 75 percent
High-meaning rating: 76 percent
Portion of time spent standing/walking: 25 percent
To become a dental hygienist, you typically need an associate degree in this field, as well as a license to practice, for which you have to pass written and clinical exams. You also have to complete continuing education requirements and pay license fees, which can vary widely by state and may change over time. Be sure to factor in those demands when deciding whether working this job part time is worthwhile.
3. Paralegal
Job outlook (2024-2034): Little or no change
Median age: 42.8 years old
Median hourly pay: $44.62
Satisfaction rating: 73 percent
High-meaning rating: 52 percent
Portion of time spent standing/walking: 20 percent
Along with legal assistants, these workers provide support to lawyers by performing myriad tasks, including conducting legal research, organizing and maintaining documents and files, and writing reports. Experts tell AARP becoming a paralegal can be a great second career for older workers. Most paralegals hold an associate or bachelor’s degree, and while certification is usually voluntary, some employers prefer candidates with credentials.
4. Sales associate/sales representative
Job outlook (2024-2034): Projected to decline
Median age: 40.7 years old
Median hourly pay: $37.40
Satisfaction rating: 53 percent
High-meaning rating: 33 percent
Portion of time spent standing/walking: 99 percent
The need for salespeople extends beyond retail. In addition to department stores (where they might also act as cashiers) and business-to-business services, sales associates can work in a variety of fields, such as telemarketing and auto sales. Earnings can vary dramatically by industry and compensation structure. Commission‑based roles may offer flexibility but less income predictability — a trade‑off that can matter for older workers or those relying on steady supplemental income.
5. Office manager
Job outlook (2024-2034): 4 percent (average)
Median age: 49.6 years old
Median hourly pay: $35.82
Satisfaction rating: 75 percent
High-meaning rating: 67 percent
Portion of time spent standing/walking: 25 percent
Experienced workers should know well what it takes to make an office run. Office managers typically oversee day-to-day administrative operations, with specific duties varying from business to business. In general, you can expect to plan, direct and coordinate all administrative services required for the organization to operate efficiently. Office manager opportunities range across industries, but you’ll likely find stiff competition. If you’ve already been working in a similar position full time, you might consider talking to your boss about cutting hours and going part time for a slow transition into retirement.
6. Licensed practical nurse
Job outlook (2024-2034): 3 percent (average)
Median age: 42.9 years old
Median hourly pay: $31.25
Satisfaction rating: 63 percent
High-meaning rating: 71 percent
Portion of time spent standing/walking: 75 percent
To become a licensed practical nurse, you must successfully complete an approved educational program, which you can typically find in technical schools and community colleges. It takes about a year to complete. You must then pass the National Council Licensure Examination for Practical Nursing to get a license that you’ll need to maintain by completing continuing education requirements periodically (details vary by state). But the high sense of meaning may be worth the extra effort.
7. Secretary
Job outlook (2024-2034): Little or no change
Median age: 47.9 years old
Median hourly pay: $31.20
Satisfaction rating: 71 percent
High-meaning rating: 55 percent
Portion of time spent standing/walking: 12.5 percent
This broad category of workers (which excludes specialized roles such as legal, medical and executive secretaries) can be found across all businesses, including schools and government offices. Secretaries perform a variety of duties, including communicating with clients, vendors and the public, as well as managing office emails and schedules.
8. Administrative assistant
Job outlook (2024-2034): Little or no change
Median age: 47.6 years old
Median hourly pay: $29.04
Satisfaction rating: 72 percent
High-meaning rating: 59 percent
Portion of time spent standing/walking: 12.5 percent
These workers take care of all the nitty-gritty needed to make an office run efficiently. That may include providing administrative support to high-level executives. Responsibilities often include calendar management, document preparation, expense tracking and coordinating with internal departments.
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