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On This is Life, Emmy award-winning journalist Lisa Ling, 49, travels the country to immerse herself in diverse communities and investigate some of our country’s most pressing issues. On Season 9, currently airing on CNN, Ling explores topics such as mental health and substance abuse as well as how technology is shaping love, sex and human relationships.
What do you do to decompress after covering heavy subject matter?
I don’t say that I ever take a break from it. I am an intrinsically curious person. This morning, there was a woman living in her car, and I spent two hours chatting with her and learning all about her life and the challenges she's dealing with — navigating housing vouchers and so on. I guess my answer is that I don't really think about my work as work. For me, it’s just this opportunity and this honor to be invited into people’s lives, and with the opportunity and ability to try and tell their stories as responsibly as possible. This is why I have agents, because they know I would do this work for free.
What are the top three things you never leave home without?
I always carry a $13 ab roller. It’s like that wheel with two handles. It goes everywhere with me. It’s not so much that I have firm abs, but it really helps me with definition in my arms. I always have a couple books with me, and my laptop so that I can work and write and binge shows when I have long trips. I just finished [Apple TV’s] Ted Lasso and Tehran Season 2.
Do you try to at least read some light stuff while you’re covering all the hard stuff?
[Laughs] No. I never read light stuff. I just feel like I'm wasting time by reading light stuff. I like beautifully, beautifully written fiction. You probably read The Red Tent. It was written 20-something years ago, but I’m reading it now. It’s pretty captivating. I’m not someone who tries to read the latest New York Times bestsellers. I just read what’s interesting. I always have books with me.
What's your worst travel experience?
I lost my luggage — or my luggage wasn’t delivered — when I landed in the most isolated country on earth, which was North Korea … so I had to go to this sort of community department store and ended up wearing these school uniforms and office uniforms — because that’s all they sold — for my shoot. I never got my bag. I was reporting undercover. You know, it was probably for the best that I didn’t get my bag, because I had a Western fashion magazine inside, and I probably would have gotten in trouble had that been discovered in my belongings.
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