AARP Hearing Center
Talented singer-writer-producer Eric Benét, 55, is busy in the studio recording a new album, and you can catch the show he cocreated, Snap, streaming on AMC ALLBLK. He recently partnered with AARP and performed a virtual concert to celebrate Black History Month and explore the powerful connection between music and brain health.
Neuroscience has established a strong connection between music and the brain. As a musician, how does the creative process make you feel?
When I’m playing music or creating music, I feel like I’m connected to creation. And that is a very powerful sensation — to feel like you are actively connected to the creative source of the universe. It is a very healthy and a very nurturing way to cut out all the noise and the distortion of all of our daily [lives]. It is a way to — I don’t want to say disconnect, because it’s the opposite of that — you’re actually reconnecting with the source when you’re making music, when you’re creating.
What else do you like to do to keep your brain active?
I like to write stories. I actually just sold one of my stories as a TV series to the AMC network. Anything that you can do that creatively allows you to immerse yourself in inspiration and to not give energy to the noise and the distortion but [instead allows you] to reconnect with [your] sources. For me, that’s music and writing. For other people, it’s other things: dance, working out, architecture. Anytime I know that my creative muscle is being worked and connected, it’s not only good for the brain, but it’s good for my body and my soul.
Can you give more information about your AMC network project?
Snap is the show I created with Devin Hampton. It is [streaming] on the AMC ALLBLK [for Black TV and film] channel. It’s an anthology, Twilight Zone-ish show where every episode offers — I don’t want to say a teaching moment — but maybe just offers a perspective moment on lots of the ethical and moral issues we are bombarded with, from gun rights to Black Lives Matter to abortion rights to toxic attitudes towards LGBTQ people. I’m trying to address some issues.
Who are your musical inspirations?
I remember being 4 or 5 years old and listening to Tchaikovsky and being brought to tears but not understanding why. But just knowing that these are not sad tears. These are tears because I’m feeling some very positive emotions. Feeling that at such a young age, I immediately knew there was power there. Stevie Wonder: I don't know any other artist, at least in the contemporary sense, that can have these unbelievably complex and jazz- and gospel-influenced core voicing, but because of his melodies, it’s not too much. A layman can not only understand it but feel it, be emotionally moved. Earth Wind & Fire. The Beatles took that even a step further where their chords were probably the simplest, but because of the way these songs were structured and crafted, they were completely innovative and challenging somehow. I guess my ear and my soul always searches for that when I’m listening to music. First, I want to hear that it’s not too contrived. Then, I want to hear that somehow this melody or these chords are somehow touching my soul. Duke Ellington, the Beatles, Elton John and Bernie Taupin were able to do that on some level. Steely Dan. And vocally, oh my God…
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