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Are You Always Running to Doctors?

As we age, not everything wrong with us needs to be fixed


spinner image two figures walk along a wooden cane with plants sprouting out of it
Laura Liedo

Welcome to Ethels Tell All, where the writers behind The Ethel newsletter share their personal stories related to the joys and challenges of aging. Come back each Wednesday for the latest piece, exclusively on AARP Members Edition

We recently had dinner in a restaurant with former neighbors whom we hadn’t seen in about eight years. When we got there, I hastily scanned the room for them and texted, “Hey, we’re here! Are you?” 

Oh, they were there all right; they were just unrecognizable to me. Between when I last saw them years ago and that night, they had aged considerably. The woman sported completely gray hair, and her husband traveled with a cane. I couldn’t help but notice how hunched over she was when she rose to her feet to hug me, using the table for support. Her husband immediately cupped his hand over his right ear and leaned in, directing my husband to sit on his “good side” so he could hear him.

But it wasn’t their physical changes that I reacted to. It was the litany of their ailments we heard all about over dinner. Our friends’ life together consists largely of going to doctors and having medical tests.

They expressed amazement that neither my husband nor I has (yet) needed cataract surgery. Arthritis has plagued them, we were told, and his foot pain from gout curtails their ability to even take walks together. They prattled off a laundry list of health problems that come with older age: high blood pressure, prediabetes, irregular heart rhythms, necks that won’t turn, sciatica that keeps him up at night and osteoporosis that has caused her back to curve.

Diets have been restricted because of kidney issues, a wonky prostate, one hip replacement, and next up is a knee. The newest problem — difficulty swallowing — was scheduled to be checked out by a specialist next week. “We always see the best doctors — the specialists,” the wife explained.

Yes, that was their car in the handicapped parking spot near the restaurant’s front door. And no, the only traveling they’ve done since before the pandemic has been a couple of road trips to see their grandkids.

“But we stay in hotels,” we were told, “because we don’t want to wake anyone up when we have to use the bathroom in the middle of the night.”

My husband and I get it. We understand that as we age, body parts wear out — and often in painful ways. Some of us are born with good genes that help us evade disease; some of us aren’t. Some of us pay attention to what we eat; many of us don’t. Some of us have incorporated exercise into our lives, and others wouldn’t recognize an exercise mat if they tripped and fell over it. I come from a family where the women outlive the men by decades and every woman on both sides of my gene pool has celebrated birthdays well into their late 90s.

What my husband and I also have is the fortitude not to run to see a doctor every time something hurts. Though I certainly don’t think our way is appropriate for everyone, it works for us.

Armed with Dr. Google, a determination to take as few medications as possible and a commitment to eat well and exercise daily, we try to limit our exposure to the medical treadmill because once you step on it, there isn’t an easy way off.

We go for annual exams and tests. Beyond that, we have learned the hard way that every medication comes with side effects and that doctors, for the most part, are trained to try to fix what ails you — “or kill you trying,” I sometimes have to add.

The very act of making an appointment to see a doctor is to ask for treatment, and that’s precisely what occurs. An office visit begets appointments for more tests, which lead to more medications, which interact and trigger more symptoms and more calls to more doctors. Before you realize it, your days — your good, remaining days — are spent repeating your insurance information to a clerk in the reception area.

About The Ethel

The Ethel from AARP champions older women owning their age. The weekly newsletter honors AARP founder Dr. Ethel Percy Andrus, who believed in celebrating your best life at every age and stage. Subscribe at aarpethel.com to smash stereotypes, celebrate life and have honest conversations about getting older.

Many of us no longer trust our bodies to heal themselves. I have been shocked by how many of my aches simply go away on their own or with the aid of my trusty heating pad and ice pack.

Remember ice? A friend, a retired ballet dancer, calls ice “nature’s anesthesia,” and I couldn’t agree more.

Back to that disturbing dinner with our friends: Yes, I know that we are all going to die someday. I choose to live fully, while I can, for as long as I can. There are legitimate reasons to go to a doctor. I just don’t believe every ache and pain is one of them.

Maybe we should stop treating aging as a competition to see who can stay alive the longest and start accepting when it’s OK to let go. Just my two cents.

AARP essays share a point of view in the author’s voice, drawn from expertise or experience, and do not necessarily reflect the views of AARP.

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