Javascript is not enabled.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again.

Skip to content
Content starts here
CLOSE ×
Search
Leaving AARP.org Website

You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

Going the Distance: How the Navy Created a Marathon Man

At 84, Stephen Wertheimer will be running his 60th marathon in New York next week, aiming to beat his own record as oldest finisher

spinner image an illustration of someone running with the colors red white and blue
Illustration: Rob Dobi

When he was drafted into the Navy in 1964, Stephen Wertheimer was a bookish and unathletic medical student who was planning to become a DNA researcher.

spinner image people hold up a welcome home sign as someone from the military stands before an american flag. the words aarp veteran report appear above the flag
Getty Images/AARP

You can subscribe here to AARP Veteran Report, a free e-newsletter published every two weeks. If you have feedback or a story idea then please contact us here.

At age 24, he found basic training very arduous. “Jumping off ladders into the ocean, swimming underwater to avoid burning oil on the surface,” the father of six recalls to the AARP Veteran Report. “I could barely swim!”

But he went on to serve 2 tours as a flight surgeon on the aircraft carrier USS Hornet. The carrier’s helicopter squadron flew rescue missions into Vietnam, and Wertheimer operated on trauma patients, often without anesthetic. Occasionally he flew on missions himself. “I did a lot of ducking,” he says.

Such an experience could break a young draftee. Instead, it made Wertheimer. “I enjoyed it so much I decided to become a practicing physician,” he says. He became an orthopedic surgeon and now — 50 years on at age 84 — he still runs his own practice in Long Beach, California.

The discipline and determination Wertheimer learned in his years in the Navy did more than shape his professional career. By his own account, he was “needing physical exercise” when he got out of the service. He took up cycling for a few years and then started running so he could spend less time keeping fit.

Wertheimer has never gone for speed. He completed his first marathon in 1978 at age 40, crossing the line just a second or so ahead of the oldest finisher, who was 80.

In 2021 Wertheimer became the oldest man to complete the New York City Marathon, finishing in 8 hours and 41 seconds; Albert Korir of Kenya won in 2 hours and 8 minutes.

Next week, at age 84, he will run it again. It will be his 60th marathon in 45 years and his 39th New York City Marathon.

Joining Wertheimer in New York next week will be his daughter Erin, 39, whose own running career is inspired by her father.

spinner image a man and woman stand outside along a railing
Erin and Steve Wertheimer, taken at around mile 8 on the NYC marathon course as Erin was cheering on her dad at a water station during the 2021 NYC marathon.
Courtesy Steve Wertheimer

“My brothers and sisters and I grew up with his stories about his time in Vietnam,” Erin tells AARP Veteran Report. “He had so much grit and courage and he applied that to his life. In the 1990s, when I was in middle school, my mom fell ill with an autoimmune disease.

“To take my mind off it, he encouraged me to try running. I started joining him on his 6-mile circuit along the esplanade in Redondo Beach.”

Their time together become a ritual for father and daughter, a special bond that she credits with helping her cope with the illness of her mother, who died in 2020 at age 75.

Erin, a social worker in Denver, has run 14 marathons and still joins her father on the beach loop when visiting him in California. “He runs it every day and people know him on the route. They all wave and say hi.”

She channels his philosophy on running into her own life. “His motto is, ‘Always get to the end.’ You don’t need to compete against anyone. You have proven to yourself that you can do it. He was able to take every experience in his life and find some kind of lesson. He is 84 but he is still so youthful and positive.”

Wertheimer has never gone for elaborate training regimens. He runs mostly on the beach because it is flat and he runs the same distance of 6 miles every time. These days, his pace over the marathon distance of 26.2 miles is about 20 minutes a mile.

Wertheimer says Erin is a far superior athlete. Indeed, she will run the marathon hours ahead of him this weekend. After completing the course, she will return to their hotel to shower and change before returning to meet him at the finish line.

“I’m just a slow jogger,” he says, laughing.

Unlock Access to AARP Members Edition

Join AARP to Continue

Already a Member?

spinner image AARP Membership Card

LIMITED TIME OFFER. Join AARP for just $9 per year when you sign up for a 5-year term. Join now and get a FREE GIFT!