Avoid This Major Manicure Mistake

​Treating yourself to a manicure? Ask the nail tech to push back your cuticles instead of cutting them.

Why it matters: Getting rid of pesky hangnails can feel so satisfying, but cutting away at your cuticles can be risky. That’s because cuticles protect your nails from germs, so even a small nick can introduce infection-causing bacteria. Gross.

AARP Membership— $12 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine. 

Join Now

Since nobody likes a nail infection, tell your nail tech that you want your cuticles softened and gently pushed back. This gets rid of that extra skin without giving germs an open invitation to party. 

Another important thing: If you’re getting a gel manicure with an ultraviolet lamp, don’t forget to lather your hands with SPF beforehand. This way, you’re protecting them from UV exposure while your nails dry.  

Want to know more? Our ultimate manicure guide gives you the 411 on everything from press-ons to acrylics. And get this: Our fingernails can provide clues to our overall health. Learn more about what pitted nails and other changes might mean for you. Then check out these tips on caring for your nails and brows at home.

More Tips From This Week

Monday

Bloating Is a Bummer. A Surprising Utensil May Be Contributing​

We have bad news and good news. There’s no magic cure-all that stops bloating, but a quick fix can help. All you have to do is skip the straw. 

How it works: While you’re slurping your favorite beverage through a straw, air is also flowing into your digestive tract. And that excess air can cause bloating and discomfort. 

What’s more, some evidence shows that you drink more when you use a straw. That’s not a problem if you’re enjoying H20, but if it’s soda or lemonade, you may be consuming more calories and sugar than you realize.

So bid the straw farewell and your gut may feel a little better.

Another important thing: Need one more reason to cut back on soda? The bubbles and fizz can be a cause of bloating, so it may be worth reserving that root beer for a special occasion or when you really crave a treat. 

Want to know more? Check out our list of seven foods that cause bloating. Looking for ways to reduce belly fat? We have 25 ways to get a flatter stomach after 50. And while you’re at it, learn more about your gut health and which foods can help boost your microbiome.