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Pamela Anderson’s Cookbook Celebrates Nature's Beauty and Bounty

Actress, model and activist shares her favorite plant-forward dishes in ‘I Love You: Recipes from the Heart’


spinner image Pamela Anderson
AARP (Ditte Isager/Courtesy Veracious)

The first thing that might come to mind when you think of Pamela Anderson is C.J. Parker, the quintessential blonde bombshell in a red bathing suit on the '90s hit TV show Baywatch. However, those who have more closely followed her career and life since then know that the actress, model and activist, 57, is firmly in her bohemian, nature-loving era. That earthy, relaxed ethos is on display in Anderson’s new cookbook, I Love You: Recipes from the Heart, which she co-authored with Maria Zizka.

The book has been a labor of love spurred by Anderson’s sons, Brandon, 28, and Dylan, 26, whom she shares with her ex-husband, Mötley Crüe rocker Tommy Lee, 62.

“I made a recipe card box for my sons when they moved into their new home together, and wrote ‘I Love You’ on the box,” she says. “My boys are business-minded and thought it would make a great cookbook. They ran it by a few interested publishers — and it became a two-year adventure! I’m so delighted that it’s now out in the world.” 

Compassion fuels her passion for food

spinner image Pamela Anderson's cookbook
Anderson's cookbook, "I Love You," began as a box of recipe cards for her sons.
Veracious/Little, Brown and Company

Cooking with Pamela

Anderson shared three recipes from I Love You with AARP members:

Buddha Bowls with Crispy Sesame Tofu

This hearty, flavorful bowl is packed with plant-based protein.

Crispy Saffron-Spinach Rice Cake

Crunchy texture and vibrant flavors make this a worthy main course or side dish.

Stone Fruit Clafoutis

This dessert looks like a work of art and takes less than 10 minutes to put together (plus baking time).

With 80 plant-based recipes, I Love You showcases her longtime commitment to a vegan lifestyle. Animal welfare is also a major driver of Anderson’s activism. What pop-culture watcher could forget her strategically nude “Give Fur the Cold Shoulder” billboard in Times Square in 1997, in partnership with the animal rights organization PETA?

Still, she maintains that the book’s flavor-packed recipes will appeal to a wide variety of home cooks, no matter their preferred style of eating.

“I became vegan for compassionate reasons in my youth, but always felt a little left out of the food scene until I started cooking more for myself,” Anderson says. “The challenge of creating plant-based meals became such a fun activity for me in the kitchen. With all the options available to us now, I’d like to encourage anyone skeptical just to try it once and see what they think of the taste, and focus less on the ingredients.”

Cooking has long been a focus for the Canadian-born star, who will debut a series called Cooking with Love for Flavour Network (formerly Food Network Canada) in 2025. It will feature food personalities such as David Zilber, Nancy Silverton, Gregory Gourdet, Michael Solomonov and Andy Baraghani. The show will also provide a peek into Anderson’s life on the six-acre Vancouver Island homestead she calls Arcady, the Viking word for peace or rustic contentment. There, she grows her favorite vegetables and fruit, cans peak-of-freshness produce, cooks from scratch and nurtures a century-old sourdough starter she's named Astrid. The home and surrounding farm belonged to Anderson’s grandparents and was refreshed in 2020, a process she documented for HGTV Canada.

Other accolades are pouring in, too

Though Anderson is embracing a barefoot existence away from the glare of Hollywood, she’s not really out of the spotlight. This year, she stars in the Gia Coppola-directed The Last Showgirl alongside Jamie Lee Curtis and Dave Bautista. She plays Shelley, the title character who is forced to consider next steps after her 30-year-long Las Vegas show suddenly closes. The film, which has garnered critical praise for Anderson's performance, premiered at the Toronto International Film Festival in September and will hit U.S. theaters in December.

As much buzz as she’s generated for her work — both on-screen and for the new cookbook — Anderson has drawn nearly as much attention for appearing on red carpets sans makeup.

“I have my own clean, vegan and cruelty-free skincare brand, Sonsie, that I wear and apply all day long. That is my only makeup these days,” she says. “I’m a big believer in trying to find a system that works for you. Whether it’s makeup-free or with makeup, I think personal confidence is the most compelling thing.”  

A natural connection to her land

Reading I Love You, it’s clear that leading a nature-centric life boosts Anderson’s confidence. The book is peppered with intimate photos of her on the land she loves. Instead of the sensual images that made Anderson a household name (she has appeared on more Playboy covers than any other model), home cooks will see images of her playing with her dogs, wading through coastal water in Wellington boots and harvesting vegetables with her hands covered in dirt.

“My garden is a central part of my life — I consider it a part of me,” she says.

Anderson also stays active through gentle movement.

“I walk [3 to 5 miles] a day, no matter where I am, and I'm always outside so I can enjoy the scenery around me,” she says.

With the release of I Love You, her upcoming cooking show and a starring role in The Naked Gun reboot alongside Liam Neeson (out July 2025), Anderson shows no sign of slowing down. 

“I’m so happy to be present and exactly where I am,” she says.

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