Look Fresh-Faced With This Stay-at-Home Skin-Care Routine

4. Treat troubled skin with soothing products

Though dryness is the biggest concern after age 50, an increase in sensitivity and redness during high-stress times does happen. The body's response to anxiety is to amp up cortisol (the stress hormone I mentioned), which in turn causes an uptick in inflammation and sometimes oil production. This may cause a usually well-behaved complexion to turn fickle and look blotchy. If you're also eating more sugary or spicy foods and carbs now or have allergies or underlying conditions like eczema or rosacea, these can exacerbate the angry state of your skin, too. Skip the retinols, Retin-A or Renova, hold the exfoliating products and focus on calming things down with simple, gentle products that contain soothing ingredients like colloidal oatmeal, niacinamide (also known as vitamin B3), soy or aloe.

dolgachov/iStock/Getty Images Plus

5. Change your habits

The shelter-at-home idea has loosened up our self-imposed guidelines about diet and control. If your skin is dry, try drinking more water and lay off the extra glass of wine to “relax” and the additional cups of caffeine. Both have a dehydrating effect on your skin. Make sure you apply moisturizers to damp skin immediately after washing and blot to enhance absorption. Don't smoke or get back in the habit due to anxiety. Not only is that a fast track to lung and oral cancer, but smoking causes your skin to sag and wrinkle.

(Left to right) The Ordinary Niacinamide 10% + Zinc 1%; The INKEY List Beta Hydroxy Acid (BHA) Blemish + Blackhead Serum; IT Cosmetics Bye Bye Breakout Full-Coverage Concealer

Deciem; The INKEY List; IT Cosmetics

6. Treat pimples like an adult

Refrain from popping the occasional pimple or squeezing blackheads. It just makes the problem area worse, and your 50-plus skin is thinner so it tears and marks easily. Instead, apply a product designed for us (not a maximum-strength pimple cream for oily, rebellious teen skin) with ingredients like niacinamide and zinc, alpha hydroxy acid, beta hydroxy acid (BHA) or tea tree. Eat skin-healthy — I know chips, cookies and bake-at-home cakes beckon, but nibble on defrosted veggies and fruits (if you don't have fresh) and choose omega-3 fatty acid foods like salmon and sardines.

(Left to right) Vichy Aqualia Thermal Rich Rehydrating Cream; Honest Beauty Hydrogel Cream; Bobbi Brown Hydrating Face Cream Moisturizer; Garnier SkinActive Moisture Rescue Refreshing Gel Cream For Dry Skin

Vichy; Honest Beauty; Bobbi Brown Cosmetics; Garnier

7. Be safe, not sorry

Watch your experimental mixing and matching of moisturizers, masks, serums and treatments (this is why I usually suggest sticking to one brand, one line). Some ingredients can cause severe reactions and irritation. Never mix vitamin C or retinol with AHAs, BHAs or one another. Avoid layering vitamin C and niacinamide together, too. But, know the humectant hyaluronic acid goes with everything, so rely on products that emphasize that for a trusty skin fix that'll plump up lines and give you a fresher, dewier look.

8. Keep your glasses and phone clean

These high-touch surfaces have constant skin contact with your face and hands all day long and attract germs and bacteria. Sanitize your cell phone and case with a disinfecting wipe twice a week, and clean your glasses and sunglasses more often with a mild dishwashing liquid and water, paying attention to nose pads and ear pieces as well as frames. Dry frames with a microfiber cloth (or a clean T-shirt) — not paper towels or tissues, which can scratch the lenses. Never use household cleaner, bleach or abrasive scrubs on these items.

(Left to right) Aveeno Positively Mineral Sensitive Face Sunscreen SPF 50; La Roche-Posay Anthelios Body and Face Mineral Sunscreen Lotion SPF 50; CeraVe Mineral Sunscreen Lotion for Face with Zinc Oxide SPF 50; Coppertone Pure & Simple Sunscreen Lotion for Face SPF 50

AVEENO; La Roche-Posay; CeraVe; Coppertone

9. Make sure you apply sunscreen and wear sunglasses

Whether you're popping out to walk the dog, taking a brisk jog around the block, riding your bike around the neighborhood or sitting on your deck, protecting your face from ultraviolet (UV) rays with sunscreen is important. Unprotected exposure puts you at risk for continued pigmentation damage (seriously, who needs more brown spots and broken capillaries?), skin cancer and cataracts or ocular cancer. Don't worry: According to the Skin Cancer Foundation, you'll still get enough vitamin D to pump up your bones. When wearing a face mask outdoors don't forget to add sunglasses, since squinting over your mask just boosts crow's feet. And remember that UV rays penetrate glass, so when working in front of a window you still need sunscreen on your face, hands and neck. A nongreasy physical formula with zinc oxide reflects the sun's rays (instead of absorbing them like a chemical sunscreen) and works well for all — including those with sensitive skin.

Aleksandr Zubkov/Moment/Getty Images

10. Clean your makeup tools and makeup

Dirty brushes, sponges and sponge tip applicators can cause blemishes and harbor bacteria. While we're not actually wearing much makeup these days, we do apply a little for our self-confidence on Zoom and FaceTime appearances. To clean brushes use a mild soap or shampoo to make suds in a small, clean dish. Dampen brush heads under the faucet and swish them around in the liquid, but don't get the handle wet. Rinse in warm water, and wash other tools the same way until clean of all makeup residue. Lay brushes and tools on a clean towel with brush heads hanging over the sink to dry.

A final word: If you are concerned about changes in moles or suspicious growths at this time of isolation, please ask your dermatologist for a virtual office visit to assess your individual situation. We have more to worry about than looks at this time, but the truth is, if we look good on the outside we feel better on the inside, right?